Activities

Sub Menu

MONDAY

9.00am-10.30am Cardiac Rehab (referral only)

10.30am-12.00pm Pulmonary Maintenance (referral only)

12.00-1.00pm Get Fitter Class

2.00pm-3.00pm Exercise Referral Class (referral only)

3.30pm-6.30pm Gymnastics (booking essential)

6.30pm-7.15pm Spin Cycle (booking essential)

7.15pm-8.00pm Kettlebox

6.00pm-7.00pm Yoga* (strong)

7.15pm-8.30pm Restorative Yoga*

 

TUESDAY

9.00am-10.30am Yoga (strong)

10.00am-11.00am Wellness Workshop

2.00pm-3.00pm Chair Yoga

5.00pm-6.00pm U3A Badminton

6.00pm-6.45pm Spin (booking essential)

6.45pm-7.30pm HIIT

7.30pm-8.30pm Cardio Netball (fun netball games mixed with fat burning exercises)

 

WEDNESDAY

12.00noon-1.00pm Introduction to Yoga

6.00pm-6.45pm Spin Cycle (booking essential)

7.00pm-8.30pm Shotokan Karate

7.30pm-9.00pm Yoga*

 

THURSDAY

3.00pm-5.00pm Over 55’s Group

6.00pm-7.00pm Yoga (intro to Sun Salutations)

7.00pm-8.00pm Pilates

7.00pm-9.00pm Painting Class

 

FRIDAY

3.30pm-4.30pm U3A Table Tennis

3.30pm-9.30pm Gymnastics (booking essential)

 

SATURDAY

9.30am-1.00pm Pre School Gymnastics (booking essential)

9.30am-10.15am Spin Cycle (booking essential)

 

 

HIRE

For more information on all activities, hire of function rooms, use of kitchen facilities, tennis courts, sports complex etc please contact Recreation Reception on 028 207 63300 or email Carol.Nicholl@causewaycoastandglens.gov.uk

*Classes held in Sheskburn Community Centre

Draft Programme Sheskburn Recreation Centre reserves the right to change, postpone or cancel any course, clubs, events or charges without giving prior notice.


Contact Us

If you would like further information, please contact us