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Health Matters Physical Activity Programme

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What is the Health Matters Physical Referral Programme?

 

A 12-week physical activity programme delivered by fitness instructors, who are qualified to advise those with medical conditions on how to get active and stay active.

 

The two options available are:

· A group based exercise class, designed with each patient’s current medical condition and goal.

    The class is on a Monday 11.00am- 12.30pm.

 

· A gym based programme, to include a personal fitness plan, designed with the patient’s current medical condition and goal.

 

Your healthcare professional can refer you to the programme based on the following criteria:

 

* CHD and other associated risk;

* Asthma, bronchitis, COPD;

* Stress/anxiety/depression;

* Diabetes;

* Osteoporosis;

* Hypertension;

* BMI>30;

* Other significant long term illness or injury

 

 

For further information please contact:

 

Catherine Bell-Allen

Coleraine Leisure Centre

Telephone:  028 7034 7202

 Email:  Catherine.bell-allen@causewaycoastandglens.gov.uk

 

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