Autumn Activity Programme for Older People
Wed, August 31, 2022
Are you interested in meeting new people, getting fitter and feeling better?
Causeway Coast and Glens Borough Council’s autumn activity programme for older people offers a wide range of activities, and it can help you do all these things.
There is increasing evidence of the benefits of physical activity in relation to disease prevention, increased mobility, independence and improving quality of life – keeping active in later life can add years, even for previously inactive people.
What’s on offer
Dander Football (Joey Dunlop Leisure Centre)
9.30am to 10.30am.
Cost £2.10. Starts Monday 5th September.
Active Age Ballymoney (Joey Dunlop Leisure Centre)
Badminton 9am to 10am
Aerobics 10am to 11am
Cost £2.50. Starts Thursday 8th September.
Bannside Strollers Walking Club
11am to 12pm from Coleraine Leisure Centre.
Cost £2.10. Starts Tuesday 6th September.
Active Age Coleraine (Coleraine Leisure Centre)
Pickleball 10am to 11.30am.
Exercise class to music 11.30am to 12.30pm
Cost £2.50. Starts Thursday 8th September.
Active Age Limavady (Roe Valley Leisure Centre)
Badminton & Swim 9.30am to 10.30am
Exercise class to music 10.30am to 11.30am
Cost £2.50. Starts Tuesday 4th October.
The physical activity programmes will provide participants with an opportunity to socialise with new people, keep active by having fun, and to take part in new activities.
For more information, please email sportsdevelopment@causewaycoastandglens.gov.uk
Or call in to Coleraine Leisure Centre, the Joey Dunlop Leisure Centre in Ballymoney or Roe Valley Leisure Centre in Limavady to find out more.
